Breathwork uses a specific conscious connected breathing technique in a supportive, confidential environment. This work is aimed at increased flow of life force energy within and through you. Participants report experiencing increased relaxation, freedom, stress relief, as well as greater clarity in their personal lives.
I initially trained with Rev. Angela Geary in Healing Breathwork, and for some years principally led group sessions sponsored by Universal Spirit Center, a Center for Spiritual Living located in San Diego.
Further training with both Leonard Orr in Rebirthing Breathwork and Sondra Ray in Liberation Breathing has deepened my personal breathwork practice, and led me to now focus on individual client sessions. I've been privileged to support clients as they release restricted breathing patterns and eventually learn to do the breathing sessions independently. As part of Breathwork, clients also learn powerful Spiritual Purification tools for effective energetic self care.
Our work together typically leads to the release of ineffective life patterns and habits, allowing more joyous, authentic self-directed living.
Breathwork - NOTE: SUSPENDED DURING THE PANDEMIC
I offer private Breathwork sessions for individuals at a San Diego location in Mission Hills. I'd be happy to meet with you to discuss how your own "journey within" can be supported and enhanced by this powerful process.
Please contact me directly for related information, fee structure, and to book an initial session. firstname.lastname@example.org 619 299 4747